Health Dimensions

Giving Health a Personal Touch

My Blog

About Myself

Lifestyle Guidance

My own journey to finding a healthy lifestyle has given me insight  into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding.   My advocacy work has lead me to write legislation to protect children with special needs in the state of New York.  Building upon that I am currently advocating for those with cancer and other medical conditions.   I have met with state and federal individuals to work to lower medical and pharmaceutical costs.  Drugs and treatments are out of control and too expensive.  

Wellness Experience

Extensive experience allows me to guide you. My client success stories reflect my ability to, time after time, help clients improve  their health and achieve a higher level of life satisfaction.  

Active Coaching

My education and training completes my coaching arsenal – allowing me  to provide you, the client, with the tools and methods you need to  achieve your goals. 


Ever feel you are paddling upstream with your fitness and health goals?  Contact me I can help!

My Services

  • Private Training: Pilates, Yoga, Bodhi, weight training, Jump Bounce.
  • Advocacy for medical issues,  educational support and  legislative  focus on Health Insurance and high pharmaceutical drug costs.

Upcoming events

Stay tuned!  Website in progress.

Testimonials and Reviews

"If you want to get stronger and  healthier and flexible...this is the Lady to teach you!  I've made big gains, as I try to keep up with her."  Mike M.

"If you are looking for a kind, knowledgeable and determined soul who is dedicated to truly improving the quality of her clients lives, then look no further!  Doretta has increased my body awareness and strength and I so look forward to our sessions together!  She encourages my health and well being!"  Sarah Dickey

"I have taken both classes and private lessons from Doretta and have learned so much and enjoyed every minute of it!!!  Her intense knowledge, her heart, her spirit and even some humor are mixed into each and every session.  It is never anything less than amazing!  Her classes are always challenging in a good way and different.  Everyone should experiences her classes, workshops or  privates lessons."  Kristen Hawthorne 

Current Promotions!

Coming soon.


Coming soon!   I will be adding  courses for Continuing Education to renew your RYT certification for Yoga.

Will be also launching some new classes.  Stay Tuned!


In process.


Contact Us

Enhance Your Wellness. Enrich Your Life.

Contact me to learn more about how we might work together to help you reach your wellness goals. 

A new dawn for health, fitness and advocacy care


Book your appointment now!

I schedule by appointment only.  Please contact me.